Finding new paths to excellence

Follow two-time cancer survivor James Golding as he takes on one of the hardest cycle races in the world.

Find out how identical twin sisters from the Colombian jungle grew up to become pro BMXers.

Mira Rai chose her own path, a path that led her to becoming a symbol of hope when her country needs it most.

While in prison something happened that changed John McAvoy's life and transformed his mindset.

Growing up in a home that was deep into the woods, Casey Brown has always known she is capable of adventure.

Kayaker Sadat Kawawa, born and raised in Uganda, was taught to revere water and not to risk his life in it.

The drive of Irish brothers Gary and Paul O'Donovan and their love of rowing took them to great heights.

The perfect dive is what every athlete is chasing at each cliff diving competition.

Follow big wave surfer Mark Mathews's incredible journey to take back his life and conquer his fears.

Finding the perfect take-off is the most important step in creating a good dive.

We take a look at the balance between motivation and hard work for Coco Zurita.

Follow the journey of pro stand-up paddle athlete Casper Steinfath as he paddles from Denmark to Norway.

Orlando Duque, Gary Hunt and Rhiannan Iffland share the work that goes into becoming world series champion.

Kai Lenny is a super-talented athlete, constantly pushing the sport beyond what was thought possible.

A difficult dive can bring in the most points for cliff divers at competitions.

Follow Marcus Kleveland on his journey to the world's first quadruple cork landed in competition.

Get to know the youngest member of The Flying Steps, the cat-like Willy Hem, aka Bboy Willy.

Australian cliff diver Rhiannan Iffland shares her thoughts about travelling the world as an elite athlete.

The Red Bull Wa'a outrigger canoe paddling team share the same goal: to win on the sport's biggest stage.

The impact of hitting the water, known as the entry, is a crucial moment in the cliff diving routine.

B-Boys Shigekix and Ronnie reveal Tokyo's secret: the pursuit of perfection in dance, food and craftsmanship.