Finding new paths to excellence

Follow two-time cancer survivor James Golding as he takes on one of the hardest cycle races in the world.

Find out how identical twin sisters from the Colombian jungle grew up to become pro BMXers.

Mira Rai chose her own path, a path that led her to becoming a symbol of hope when her country needs it most.

While in prison something happened that changed John McAvoy's life and transformed his mindset.

Growing up in a home that was deep into the woods, Casey Brown has always known she is capable of adventure.

Kayaker Sadat Kawawa, born and raised in Uganda, was taught to revere water and not to risk his life in it.

The drive of Irish brothers Gary and Paul O'Donovan and their love of rowing took them to great heights.

The perfect dive is what every athlete is chasing at each cliff diving competition.

We take a look at the balance between motivation and hard work for Coco Zurita.

Follow the journey of pro stand-up paddle athlete Casper Steinfath as he paddles from Denmark to Norway.

Finding the perfect take-off is the most important step in creating a good dive.

We learn about the many rivalries of Hawaii's surfing world.

Follow big wave surfer Mark Mathews's incredible journey to take back his life and conquer his fears.

The filmmakers behind Calm in the Dark reveal the insane conditions in which they made the cave-diving film.

A young cave-diver looks to earn a place in history by plumbing the depths of an unexplored cave in Indonesia.

Orlando Duque, Gary Hunt and Rhiannan Iffland share the work that goes into becoming world series champion.

Most people choose to be a big wave surfer or have a desk job, but Ryan Seelbach has found a way to do both.

The impact of hitting the water, known as the entry, is a crucial moment in the cliff diving routine.

Julian Wilson and Taj Burrow are after one goal for the Hurley Pro at Lower Trestles: top podium.

Last Squad and Body Carnival crews take each other on in the second semi-final at Battle of the Year 2019.

Somersaults and twists are foundational to cliff diving and the combination of both are how the pros do it.

Crossing the Torres Strait is one of the riskiest journies on the ocean. Making a film about it, even more so.